"Let food be thy medicine"- Hippocrates

Supporting clients that are dedicated to feeling their best

An imbalance is the result of unhealthy lifestyle choices. If looking for the root cause has left you in a tailspin, contact me. I have been there. Eliminate inflammatory foods for 21-days and heal with adequate glucose as energy. See and feel how plant-based options provide all the nutrients necessary to thrive and heal. The awareness gained will jumpstart this new journey

Comprehensive training at The Institute for Integrative Nutrition has allowed me to take wellness and overall health to a new level. As a trained culinary chef specializing in optimal nutrition, I have merged both worlds to create a unique process to ensure progress with any goals.

value health

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As a wellness educator my role is goal is to assist my clients in reaching their own personal health goals. Look around and read more of the services offered.


Comprehensive Consultation

Is information about nutrition and health a source of fear and panic for you? Let’s focus on your health and your goals.


Private Cooking Lessons

If you generally don’t know your way around your own kitchen and have trouble getting it all-together when it comes to prep and the final outcome, 


The 6 Month Program

Meet every other week for 6 months on a designated day that is agreed upon by client and myself. Each 50 minute session will provide structure and clarity for what is next. 

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I look forward to working with you!

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