Recipes

Click Here for Sample Menu

Beet Salsa

Golden Beet Salsa

Mashed Turnips and Celery Root and Potatoes

The Vegan Aussie Bite

Green Curry Butternut, Cauliflower and Red Lentil Stew

Celery Root, Asparagus, and Turnip Soup

Thai Chopped Salad

Savory Vegetable Cakes

Anytime Bars

GF Goji Berry Chocolate Chip Cookies

Zucchini Bread

RESET 90/10™ Maintenance Vegetarian Meatballs

Thai Roasted Red Pepper Soup

chefellen

Cauliflower pizza crust 2-10 oz bags of frozen ca

💖Treat the world around you, including stranger

✨Reset 90/10 design is to jumpstart positive lif

Are you happy with the food choices you make? Are

#happyclientshappyme❤️

🌟Hands-down best advice from my bestie Daniela

👩🏻‍🍳Cacao-Nut Fig Bars 🫶🏼These

One of my best clients, so open to learn what work

Lifestyle Medicine - Meditation 🧘🏻‍♀️

💪🏻Lifestyle Medicine 101 - Physical Activity $💪🏻Lifestyle Medicine 101 - Physical Activity 🤒Inactivity puts one at a higher risk for cardiovascular disease, stroke, diabetes, depression and osteoporosis related fractures. 🏋️Daily activity is a key factor in health promoting benefits: 😃Energy boosts Improved mood🤪 💪🏻Toned muscles Flexibility🧎🏻‍♀️ 🏃Oxygen flow Increased circulation🫀 🫶🏼Weight management Social skills 🗣 🤗Confidence Mental health, quality of life and overall well-being🤩 Love my @pureimpactfit #lifestylemedicine #letsgetphysical #gottagetgut #integrativenutritionhealthcoach #balanceawarenessandeducation #chefellen #reset9010$

👩🏻‍🍳Golden Beet Gazpacho This is a vib

👩🏻‍🍳Cauliflower Pizza Crust 2-10 oz ba

👩🏻‍🍳A Pureed Soup One of the most nutr

✨Reset 90/10 ™️ ✨Eliminating processed, i

👩🏻‍🍳Baked Seaweed Snacks (Into a seaw

Are digestive issues bring you down? Find out mo

👩🏻‍🍳Weekend Prep If you don’t prepa

👩🏻‍🍳Mashed Turnips, Celery Root and Pot

⚠️Pay attention to signals your body may be se

Golden Beet Salsa/Salad 👩🏻‍🍳 🌟A gol

Load More... Follow on Instagram