It’s Just Personal: A Personal Chef’s Essential Guide to Shopping, Cooking, and Eating Smarter

(2 customer reviews)

$10.00

Ellen Postolowski demonstrates her personal chef skills with a non-preaching attitude. In It’s Just Personal, Ellen takes you into the world of a personal chef with an open mind towards health, fitness, and food. She provides the essential information and basic 101 on eating right. It’s Just Personal is Ellen’s condensed version of the experiences with clients as well as her own journey (including failures) where health is concerned.
It’s Just Personal is an easy-to-read guide that offers pointers for better eating habits, help with organization in the kitchen, shopping guidelines, and fun tips and techniques for more efficiency at mealtime. She has re-invented the average meal with her delicious recipes. She also offers advice and suggestions to parents trying to make better eaters of a nation of children sinking in obesity. Ellen has also included a chapter on college-bound children, so they can maintain their health and continue proper eating while not under a parent’s supervision.

2 reviews for It’s Just Personal: A Personal Chef’s Essential Guide to Shopping, Cooking, and Eating Smarter

  1. Louis C. Spaldo

    She’s the best! Chef Ellen has changed my life. I would highly recommend her back to basics approach to eating healthier.

  2. Daniela Musano

    I’ve been using Ellen’s recipes for years, always a crowd pleaser, easy to follow and most importantly… delicious!! Also makes a great gift for the person in your life who likes to cook. 🍽

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